One-on-one training offers personalized fitness guidance tailored to your individual goals and needs. With direct attention from your trainer, you'll receive expert guidance, support, and motivation to reach your fitness goals efficiently and effectively. Whether you're aiming for weight loss, muscle gain, or overall health improvement, the individualized approach ensures you get the most out of every workout session, leading to lasting results.
Wanting to workout with a friend or as a couple? Partner training offers customized fitness programs for those seeking to reach their fitness goals together. With the help of your trainer, you'll receive expert guidance, motivation, and accountability to achieve your fitness goals as a pair. Enjoy motivating and dynamic sessions as you work towards your fitness aspirations side by side with this option.
Classes are a bootcamp styled workout that combine strength training, cardio and functional exercises. These small group classes provide a supportive & inclusive environment for achieving your goals. Suitable for all fitness levels, these sessions create a welcoming space to build confidence, improve health, and enhance overall well-being. Bring a friend and try it out!
Partner training is an additional $25-$50 per session based on the length of training.
Consultations are $25.
Training prices are based on length of session and sessions per week.
Classes are $25 each.